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7 Things to Buy for Great Home Fitness

By Julie | In Exercise, Gym | on December 4, 2013

We humans only do what we want to do. Many of us want to be healthy and fit, but it’s not always convenient. Make your goals fool-proof by supplying everything you need for a great workout at home. Run through a quick routine before or after work, or during breaks between college classes. Call a fitness coach to customize a routine with these items for your home.

 

 

1) Stability Ball. Purchase here. Find a workout  here or here.

2) Band. Purchase here. Find a workout here.

3) Medicine Ball. Purchase here. Find a workout here.

4) Jump Rope. Purchase at your local store. Find a workout here.

5) Interchangeable Dumbbells. Purchase at your local store of “make your own’ weights. Includes 2 short bars, different size iron plates, collars.  Find a workout here.

6) Dumbbell Bench. Purchase at your local store.

7) Foam Roller. Purchase here. Find a workout here.

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